Supporting Communities
Supporting communities through training, yoga, mindfulness and meditation
Its always a good time to start.
In community, there is resilience. In movement, there is flexibility. In mindfulness, there is tranquility. In meditation, there is action. If these can all be combined for the greater good, we are winning, together.
Support for communities
Yoga sessions, guided meditations and Yoga Nidra are available for displaced communities and populations in central Athens on a weekly basis. The session can also be delivered in the NGO premises, or participants can attend the weekly sessions at Echo100PLUS. Our instructors are fully insured and can deliver both online and offline depending on the preferences of the NGO and community members.